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Simple Self-Care Tips for the Inner Autumn Season of your Cycle
Exercise, Emotional Self-Care & Food Energetics
Nov 19, 2023
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Jane Cormack
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Simple Self-Care Tips for the Inner Autumn Season of your Cycle
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On Tenderness
A pale grey whippet with yellow-green eyes diligently follows her owner’s lead. Appearing timid and submissive, she makes a swift side-swipe to grab…
Oct 1, 2023
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Jane Cormack
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On Tenderness
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When Psyche & Soul are Drying Out
7 Ways to Re-Hydrate
Aug 27, 2023
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Jane Cormack
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When Psyche & Soul are Drying Out
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Sea Poems for Sustenance
I’m currently exploring the element of water in relationship to menstrual cycles. Spending time by the sea, swimming and paddling in it - poems come to…
Jul 16, 2023
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Jane Cormack
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Sea Poems for Sustenance
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The Space Between
The liminal, transitional spaces we inhabit & what our cycles can teach us about them
May 21, 2023
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Jane Cormack
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The Space Between
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Simple Self-Care Tips for the 'Inner Summer' Season of your Menstrual Cycle
Exercise, Emotional Care and Food Energetics
Apr 23, 2023
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Jane Cormack
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Simple Self-Care Tips for the 'Inner Summer' Season of your Menstrual Cycle
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The Menstrual Cave
Two short poems to inspire inner winter rest
Mar 19, 2023
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Jane Cormack
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The Menstrual Cave
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Simple Self-Care Tips for the ‘Inner Spring’ Season of your Menstrual Cycle
Energy levels, exercise and the energetics of food
Mar 5, 2023
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Jane Cormack
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Simple Self-Care Tips for the ‘Inner Spring’ Season of your Menstrual Cycle
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Moontime Processing
Access the Hidden Psyche through your Monthly Period
Feb 19, 2023
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Jane Cormack
2
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Moontime Processing
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Simple Self-Care tips for the Inner Winter of your Menstrual Cycle
Exercise, Stimulation, Food Energetics & your Intuition
Feb 5, 2023
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Jane Cormack
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Simple Self-Care tips for the Inner Winter of your Menstrual Cycle
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The Dark & Light Inner Seasons of your Menstrual Cycle
How your perspective on life can change through the different phases of your menstrual cycle
Jan 22, 2023
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Jane Cormack
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The Dark & Light Inner Seasons of your Menstrual Cycle
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Avatar & our Systems of Nature
Thoughts on how our menstrual cycles can help us bond with nature
Jan 8, 2023
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Jane Cormack
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Avatar & our Systems of Nature
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